In everyday conversation, self-confidence often gets confused with self-esteem. The two terms, however, are very different. While self-esteem refers to your general self-worth, self-confidence is more rooted inexperience. In fact, self-confidence is a general view of how likely you are to accomplish a goal. Right now, self-confidence is more important than ever, as the novel coronavirus has seriously shaken up our lives and led many of us to do complete life pivots – often, in multiple ways. So, if you’re looking to boost your self-confidence and go far, take a look at our 3 suggestions below:
Try things that make you uncomfortable.
Did you know that stepping outside of your comfort zone can be extremely beneficial to your personal growth? Just like children gain confidence from experiencing unfamiliar situations, we can do the same for ourselves as adults. Why? Well, stepping outside of your comfort zone is, for lack of a better term, uncomfortable. Start small and build your way to more daunting challenges, like confronting a situation or person you usually avoid or taking a new job. Moderation is key! According to experts, it’s important to expand your comfort zone consistently over time, as opposed to throwing yourself into the deep end.
Dress like your confident self.
There are many ways to present yourself to the world – but, the fact remains that others perceive you based on your appearance. We often do not think, however, how other’s perception of us affects how we see ourselves. Wearing different clothes can prompt you to think, behave, or interact with others differently, though. So, our advice is to dress the part! Consider how the most confident version of yourself would dress and take it from there. Whether you decide to toss less-than-desirable clothing items or stock up on a whole new wardrobe, the investment in yourself will be worth it!
Get your body moving more often.
Whether you realize it or not, exercise can be a huge boost to your self-confidence. Not only can exercise improve your mood, but it can help you combat depression and anxiety directly tied to low self-confidence. Think about it this way – sticking to a workout routine is a commitment, and if you remain true to it, you’ll feel a significant sense of accomplishment. By achieving such a feat in establishing healthier habits, you’ll get a big confidence boost as soon as you begin to notice the improvements in your body, mind, and general wellness over the long-term.
Woodhaven at Park Bridge Apartments in Alpharetta, Georgia goes above and beyond to improve your daily lifestyle with our spacious floor plans, unparalleled amenities, and incomparable customer service. We hope that these tips will inform, educate, and ultimately provide you with a better way-of-life.